The postpartum period, that time from when your child is born to up to when he or she is about 8 weeks old, can be challenging. Usually, we focus so much on pregnancy and birth and assume that once we have made it through labour everything else after that should be relatively straightforward. As with everything this time can come with surprises. In this episode, I reflect on my experiences, with a focus on feeding your baby in those early weeks.

Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become