This week I sat down with positive parenting coach (the one who’s been coaching me and Daniel, and a bunch of our friends!), to speak about how to raise our children WELL.

Working with Josie has been eye-opening; changing language and terminologies and patterns and habits we didn’t realise we needed to change.

In the episode we discuss:

• What positive parenting means
• The detrimental effects of punishment and praise
• How to parent without punishment and praise
• How to keep your calm when you feel like you’re about to lose it
• The importance of boundaries
• Challenging teens
• How parenting this way can lead to calm, balanced, aware young people 

… and so much more.

You can find Josie here.

Don’t forget to order your Reset & Recondition 14-day New Year program for only £29 here! With tips and exercises including a daily recipe, affirmation, journal prompt, chakra balancing exercise AND manifestation lesson delivered to your inbox every day for the first 14 days of the new year, you’ll be well on your way to creating the 2024 you really want within the first 2 weeks, and all for only £29!

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For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visitwww.laurenvaknine.co.uk

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If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.