Ep:21 Be a Better Version of Yourself, Jay McCareins owner MAC Speed and Strength

Released Tuesday, 11th April 2017

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Ep:21 Be a Better Version of Yourself, Jay McCareins owner MAC Speed and Strength

Tuesday, 11th April 2017

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Ep: 21 Jay McCareins owner MAC Speed and Strengthjay@macspeedandstrength.comwww.macspeedandstrength.comInstagram: @macspeedandstrength

In this episode Jay and I go into WHY MAC is different from other strength and conditioning gyms...

Sport specification for kids...

Advice to parents and his top recovery Tips.

Definitely and episode for parents of student athletes!!!! Thank you for listening and if you found it helping and enjoyed this episode, please share with your friends.

Recover Like a Prowww.recoverlikeaprotexas.com

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Recover with Purpose Podcast

Each month Ron Tribendis DC delves deep into all things sports performance and recovery with some of the brightest and most forward thinking, fitness-minded, athletes, and businesses around. Intimate, deep and often intense, these are not interviews. They are conversations. A monthly aural dance designed to provoke, educate, inspire and empower you to discover and uncover your highest potential. Recover with Purpose is here to give you all the knowledge so that you too can unlock the best version of you.

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