This week, Karin welcomes Whitney Trotter and Angela Goens, in, "BIPoC Eating Disorders Conference 2023."“Black, Brown, and Indigenous People of Color have often been excluded from eating disorder treatment, employment, advocacy, and research.

Acting Towards Our Values with Kaitlin Shimer, MSW, LCSW

May 8th, 2023 44m 23s

This week, Karin welcomes Kaitlin Shimer, MSW, LCSW, eating disorder therapist at KLEDC, to the show for, "Acting Towards Our Values."Join us as we explore the false belief that multiple treatment stays are an indicator of helplessness, the int

The Space Between with Kate Kendall

Apr 24th, 2023 40m 39s

This week, Karin welcomes Kate Kendall, one of Australia’s most well-respected yoga teachers, to the show for, "The Space Between."Join us for a discussion on the ways eating disorders weave through one’s life, little T trauma vs big T trauma,

Words to Eat By with Karen R. Koenig, LCSW, MEd

Apr 10th, 2023 41m 7s

This week, Karin welcomes Karen R. Koenig, LCSW, MEd, psychotherapist, international, award-winning 8-book author, and popular blogger, to the show for, "Words to Eat By."Join us for a discussion on courage and perseverance in recovery, externa

Dropping Into Your Body with Jessica Grosman, MS, RD, LDN, RYT-500

Apr 3rd, 2023 39m 6s

This week, Karin welcomes Jessica Grosman, MS, RD, LDN, RYT-500, Registered Dietitian, Certified Intuitive Eating Counselor, and Yoga Teacher, to the show for, "Dropping Into Your Body."Tune in for a discussion on the shift from disordered eati

The Art of Untangling with Emma Moody

Mar 27th, 2023 34m 45s

This week, Karin welcomes Emma Moody, eating disorder recovery coach, to the show for, "The Art of Untangling."Tune in for a discussion on choices rooted in self-hatred and limitations versus choices rooted in healing, disambiguating your illne

Joyful Movement with Courtney Gioia

Mar 20th, 2023 36m 49s

This week, Karin welcomes Courtney Gioia, mindset and body image coach, to the show for, "Joyful Movement."Tune in to learn the meaning of Loyobo, taking off the pressure of fitness, the ways poor body image messages are relayed to children, ex

Skin Hunger with Melissa A. Fabello, PhD

Mar 13th, 2023 52m 48s

This week, Karin welcomes Melissa A. Fabello, PhD, sex and relationships educator, to the show for, ”Skin Hunger.”Tune in for a discussion on the intersection of eating disorders and sexuality, how a woman’s sexuality is “stolen” from them, res

The Intuitive Eating Mama with Jennifer DAmato

Mar 6th, 2023 46m 58s

This week, Karin welcomes Jennifer DAmato, Certified Intuitive Eating Counselor and coach, to the show for, ”The Intuitive Eating Mama.”Tune in for a discussion on how diet culture imprisons society, the dangers of marketing healing as “health

A Recipe for Loving Yourself with Rachel Harvest, MS, RDN, CDN

Feb 27th, 2023 44m 54s

This week, Karin welcomes Rachel Harvest, MS, RDN, CDN, registered dietitian, behavioral health specialist, personal coach, and Pilates apparatus instructor, to the show for, ”A Recipe for Loving Yourself.”Listen to a discussion on the four pil

Eating Disorder Hope with Jacquelyn Ekern, MS, LPC

Feb 20th, 2023 40m 4s

This week, Karin welcomes Jacquelyn Ekern, MS, LPC, founder and licensed therapist specializing in the treatment of eating disorders, to the show for, ”Eating Disorder Hope.”Tune in for a discussion on finding meaning in suffering, what happens

You Have the Right to Remain Fat with Virgie Tovar

Feb 13th, 2023 1h 4m

This week, Karin welcomes Virgie Tovar, author, lecturer, and leading expert on weight-based discrimination and body positivity, to the show for, ”You Have the Right to Remain Fat.”Tune in for a discussion on fat discrimination and oppression f

Harm-Reduction Education Isn't Optional with Gloria Lucas

Feb 6th, 2023 48m 22s

This week, Karin welcomes Gloria Lucas (she/her), eating disorder awareness activist and founder of Nalgona Positivity Pride, to the show for our newest episode, "Harm-Reduction Education Isn't Optional."Tune in to for a discussion on how the B

Recovery Bite No. 4 & Release Update

Jan 2nd, 2023 17m 30s

This week, join Karin for Bite No. 4 where she speaks to listeners about New Year’s Resolutions.“Resolve. Relapse. Repeat. Continue.Sounds like an eating disorder, doesn’t it?”Have a question to ask Karin? Submit a bite: • Direct Message us on

Person-Centered Recovery with Andy Williams, LMFT, MBA

Dec 29th, 2022 43m 25s

This week, Karin sits down with Andy Williams, LMFT, MBA in our newest episode, ”Person-Centered Recovery.” Tune in to for a discussion on receiving care from a provider without lived-experience, the influence of a male provider, harnessing one

Relational Ramblings with CALM Counseling

Dec 26th, 2022 39m 29s

This week, Karin sits down with Vanessa Scaringi, PhD, CEDS and Kathryn Garland, LCSW-S, co-owners of CALM Counseling, in our newest episode (and first sprinkle), ”Relational Ramblings.”Visit keepcalmatx.com and follow @calmcounselingatx on Ins

Empowered Recovery with Imogen Barnes

Dec 19th, 2022 42m 5s

This week, Karin welcomes Imogen Barnes, social work student and advocate, to the show for our newest episode, “Empowered Recovery.”Tune in to learn about the OCD and eating disorder “perfect storm,” social media triggers, the fat phobic messag

Peeling Back the Layers of Suffering with Jules Xenakis

Dec 12th, 2022 41m 59s

This week, Karin welcomes Jules Xenakis, transformational recovery coach, to the show for our newest episode, “Peeling Back the Layers of Suffering with Jules Xenakis.” Tune in to learn about how suffering can be a launch pad for personal grow

Healing Journey(s) with Tamie Gangloff, MA, MFT

Dec 5th, 2022 43m 42s

This week, Karin welcomes Tamie Gangloff, MA, MFT, marriage and family therapist and recovery coach specializing in the treatment of eating disorders, addiction and trauma, to the show in, “Healing Journey(s).” Tune in to learn about the inters

Behind the Recovery Bite No. 3

Nov 28th, 2022 21m 47s

Join Karin for Bite No. 3, from her Q&A series, “Behind the Recovery Bite” where she addresses listener questions about recovery fatigue and long-term recovery.“It’s hard sometimes to remain hopeful for full recovery when recovery isn’t linear,

Reclaiming Your Inner Rebel with Lizzy Cangro, MSc, MA, PGCE, ANutr

Nov 21st, 2022 39m 31s

This week Karin welcome’s Lizzy Cangro MA, MSc, PGCE, ANutr, author, nutritionist, and wellness coach to the show in our newest episode of Recovery Bites, “Reclaiming Your Inner Rebel.”Tune in to learn about the effects of categorizing food as

A Journey of Purpose with Melanie C. Klein, MA

Nov 14th, 2022 52m 31s

This week, Karin welcomes Melanie C. Klein, M.A., empowerment coach, respected thought leader and influencer in the areas of body confidence, authentic empowerment, and visibility to the show for, “A Journey of Purpose.”Tune in to learn about t

Do Better with M Reim Ifrach, REAT, ATR-BC, ATCS, LPC (they/them)

Nov 7th, 2022 49m 19s

This week we welcome M Reim Ifrach, REAT, ATR-BC, ATCS, LPC (they/them), queer, trans, non-binary, fat, disabled Art Therapist to the show our newest episode, “Do Better.”Tune in to learn why trans and non-binary people are at a higher risk for

Behind the Recovery Bite No. 2

Oct 31st, 2022 21m 36s

Join Karin this week for Bite No. 2, from her new Q&A series, “Behind the Recovery Bite” where she answers two listener questions.“My wife and I both have eating disorder histories but I've been fully recovered for many years. We are determined

More Than a Number with Sierra Bloodgood and Dr. Chris Harris of ClearStep

Oct 24th, 2022 46m 50s

In this episode, Karin welcomes Sierra Bloodgood and Dr. Chris Harris to the show for, “More Than a Number.”Join Karin, Sierra, and Chris for a conversation on blind vs open weights, accessible alternatives to care, shame as a silencing mechani