曾受過傷嗎?
即使傷口癒合了,骨頭接回了,靈活度還是不如從前。需要透過一次一次,循序漸進的練習,讓身體憶起原本的活動力,身體需要復健,心也是。
我們是A和J,在這個平台,紀錄內心復健之路上的點點滴滴,如果你也在復健路上,歡迎加入計畫。😉
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Avg. Episode Length
16 minutes
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