Are you ready for this the whole reason you are here is to know what you are….. To realize that thing which you are is there more to you than you’ve been told and that’s why we suffer from mental illnesses..Example if your parent help to raise you or they didn’t you could either fill adequate or inadequate by that fact…I have associated a lot of our chronic stress and depression with the way we look at things like we have the ability to look at things in a way that hurts us or in away it doesn’t which gives credence to the philosophy if you change the way you look at things the things you look at change like on show and tell days about what your parents do for a living at school some kids are excited to talk about what their parents do when other kids aren’t or even may feel embarrassed by what their parents do..What I’m saying is wherever you find yourself whatever situation your in good or bad if you need help or guidance stop what your doing and know what you are seek and ye shall find knock and it shall be open