At six years old, Alyson Stoner was a triple threat, showcasing her moves in music videos with Missy Elliott, Will Smith, and Eminem. She performed in 200+ films, TV shows, and tours, including Disney Channel's "Camp Rock", "Phineas & Ferb" and film franchises "Step Up" and "Cheaper by the Dozen”. In this deeply personal episode and in celebration of World Mental Health Day, Alyson shares what happened behind the scenes that led to her seeking mental health support. She dives into how she is advocating for the rights of child stars and the ways she is helping people heal and empower themselves.More about Alyson: Alyson Stoner is a multidisciplinary artist, published author, and global speaker. She is a co-founder of Movement Genius, a digital platform using movement to improve mental and emotional health. Committed to advocacy in mental health and social impact, Alyson has partnered withthe United Nations, World Economic Forum, World Health Organization, Al Gore’s 24 Hours of Reality, Los Angeles LGBTQIA+ Center, TED, and many others. Alyson also believes that knowledge is power, and therefore has garnered certifications under clinical trauma specialist Dr. Jamie Marich and John Hopkins University. For more information: http://AlysonStoner.com

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