In this episode, host Hayley Hasselhoff welcomes Phillip Schermer, founder, and CEO of ‘Project Healthy Minds’ to the show. Project Healthy Minds is “confronting one of the defining issues of our generation: the mental health crisis.” PHM’s model is destigmatizing the conversation through the media and influence. Hayley and Phillip discuss the media’s impact on mental health, how athletes and artists are acknowledging their health needs, the difference between mental health and mental illness, and ways one can help to end the stigma that surrounds mental health. For more information: https://www.projecthealthyminds.com/ Some of the topics discussed may be triggering. If you are in need to speak to a crisis counselor, please text "HOME" to 741741 or go to: https://www.activeminds.org

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