There are still so many things in our lives that are out of our control. And in times like this, it’s important to look at what we can control, what’s really important to us, and make those non-negotiable. Let’s talk about some non-negotiables that everyone should consider and how to protect them in your life.

To learn more, and for the complete show notes, visit: lytyoga.com

Resources:

• Instagram: @lara.heimann

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