In this episode of the Redux Church podcast, host Jeremy Griffin dives into the topic of physical and spiritual health and how they are interconnected. He urges listeners to make a simple but impactful change in their lives by swapping out soda for water, emphasizing the importance of taking care of our bodies as part of our overall well-being.

Jeremy then shares his personal experience attending pastors' conferences and his dissatisfaction with the focus on "how-tos" rather than fostering a deeper relationship with God. He argues that generic advice doesn't work for everyone, as each individual and ministry is unique. He challenges the mindset of cherry-picking only the best parts of conference messages, cautioning against the potential harm it can cause when colleagues internalize divisive or untrue statements.

To illustrate his point, Jeremy recounts a story of a father who made cookies with unhealthy ingredients to teach his kids about the importance of critically evaluating media consumption. He emphasizes the need for discernment in what we allow to influence us, both in media and in the messages we encounter.

Ultimately, Jeremy encourages listeners to approach messages and teachings with a critical eye, considering both the character of the messenger and the content of their message. He welcomes feedback and challenges to the ideas presented in the podcast, emphasizing that the purpose is to stimulate thought rather than dictate answers. Tune in to this thought-provoking episode to gain insight into the importance of discernment in our spiritual and physical lives.

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