Today we kick off Season 2 of Refining Religion!Cameron sits down with one of his closest friends, Daniel Hyland. Danny has had an incredibly difficult year and they talk about what life is like when our expectations aren't met. If you feel

Self Control

Aug 22nd, 2020 30m 33s

Welcome back!

Goodness

Jul 16th, 2020 31m 16s

What is better, to be good or to radiate goodness? Join Verlyn and I this week as we discuss goodness and all that it brings.

Kindness

Jul 9th, 2020 25m 17s

Where does your motivation lie when it comes to kindness? Do you do it for yourself or for other people? Fake it till you make it is a useful tool when it comes to kindness. Try doing a random act of kindness the next time you are having an "

Patience

Jul 2nd, 2020 31m

In today's world, patience is far and few between. This week Verlyn and Cameron discuss patience and how it affects our spiritual, professional, and personal lives. Try to carve out time for yourself to sit and be patient. Always try to go into

Peace

Jun 21st, 2020 26m 21s

Shalom is the Hebrew word meaning PeaceThere seems to be a connection between rugged individualism and religion when viewed through the lens of Peace"Let there be peace on earth and let it start with me"If a community is responsible for p

Joy

Jun 11th, 2020 30m 38s

Sometimes assigning words or values to emotion detracts from their genuineness. Try just mediating and enjoy the feeling of Joy.Brain Lock - https://www.amazon.com/Brain-Lock-Twentieth-Anniversary-Obsessive-Compulsive/dp/006256143X/ref=sr_1_

Loving Others

Jun 4th, 2020 31m 21s

Given the events of the weekend, Verlyn and Cameron thought it would be appropriate about how we can best love others.Behind Love is knowing and understanding. You can never truly love someone to the highest quantity. Love continues to grow a

Love

May 28th, 2020 23m 33s

Self-love is the gateway to a healthier life.

Ambiguous Loss

May 21st, 2020 29m 56s

Podcast Notes:Writing is a tool that can be used to help process emotions, especially grief."Song Sung Blue" - Neil DiamondEvery Decision has gains and losses. When you experience certain losses, you can even lose a piece of your identity

Citizen of the Kingdom

May 14th, 2020 29m 26s

This week I welcome my dad on the podcast!Podcast Notes:We are in the same narrative that Jesus was in. "Be as wise as a serpent but as innocent as a dove"Richard Rohr - "The Art of Letting Go" The narrative is what it is. There is no

GoodBye

May 7th, 2020 20m 11s

This Week's Podcast Notes:The illusion of death is that it is "one and done". Try viewing it as the start of a nontraditional relationship."Life after the death of a loved one doesn't get easier, it gets more familiar."It will take years

Special Episode - How to cope without control

May 4th, 2020 35m 22s

Enjoy!

We'll be alright

Apr 30th, 2020 18m 46s

This week's Podcast Notes:"Anxiety is the enemy of human relationship""Die before you die so that when you die, you do not die"We are a death-denying culture. How do we teach ourselves to become more comfortable with death?

Love

Apr 23rd, 2020 21m 29s

"How to be an Adult"Unconditional positive regard is a key aspect to loving each other

Thank You

Apr 15th, 2020 24m 10s

This week Verlyn and I discuss the second gift death brings - Thank You.There is some powerful material in this episode and links to anything mentioned can be found below:The Play by Peter Mayer: https://www.youtube.com/watch?v=ADl_q5u9dlU