Jesus had just received word that his friend, Lazarus, was gravely ill. But instead of setting out at once for the town of Bethany to be with him and his sisters in their time of need, he remained where he was.

Bethany was in the region of Judea and a suburb of Jerusalem where the religious elite had just recently tried to kill him on two separate occasions. So, his disciples must have assumed that his choice not to go was based on concern for his safety. But then, after two days, John 11:7 says he abruptly announced he was going after all and invited them to come along.

This obviously took them by surprise, and in verse 8, they questioned him about the wisdom of putting himself in harm’s way. But his answer in verses 9 and 10 made it clear the decision to not go sooner wasn’t made on the basis of fear.

He had twice previously (John 8:12 and 9:5) said he was “the light of the world.” So, they would have understood what he meant when, speaking metaphorically, he explained that if you keep your gaze fixed on the “light of this world,” you can boldly walk without being afraid of stumbling. He said it’s only the spiritually nocturnal – those who stick to the shadows – that have to worry about getting tripped up.

Let’s stop and consider the importance of these statements because a lot of us deal with fear. It takes many forms: fear of failure, fear of change, fear of heights, fear of flying, fear of spiders, fear of needles, fear of the future, fear of the dark, fear of missing out, etc. And although there’s probably not a technical term for it, early in my adulthood I experienced the sudden onset of a terrifying fear of being over water on a bridge.

My wife and I had just moved to the San Francisco area to join the pastoral staff of a new church, and some friends had come to visit. We took them to see the Golden Gate Bridge, and it was such a beautiful day, we decided to join a crowd of tourists and walk the span.

Everything was going well until we reached the point beyond the city-side anchorage where the bridge structure is suspended over the waters of the bay. Then suddenly, I had a panic attack, fell to my knees, and had to crawl back to where I felt safe. My reaction took me completely by surprise and was extremely embarrassing.

I’d crossed many bridges in my life to that point without ever experiencing an ounce of fear. But at that moment, I was truly terrified. And from that point on, crossing bridges over water became a serious issue for me made worse by the fact that God had called me to serve his church in a region connected by a network of them.

I tried avoidance, but that just wasn’t feasible in the Bay Area and didn’t work anyway. So, as an intelligent person who knew my anxiety was completely irrational, I tried reasoning with myself. But that didn’t work either. So, I decided to just give it time thinking it would eventually pass. It didn’t, and I finally came to terms with the fact that this was really a spiritual issue.

There are certainly rational fears that help protect us from harm. But irrational, constraining, and debilitating fears are not from God and keep us from experiencing life as he intends. In fact, 2 Timothy 1:7 says, “…God has not given us a spirit of fear, but of power and of love and of a sound mind.” And Romans 8:15 tells us we “…did not receive the spirit of bondage again to fear, but…the Spirit of adoption by whom we cry out, ‘Abba [or daddy], Father.’"

Both passages reveal that there’s a demonic personality at work behind our phobias but that it can be overcome by the powerfully liberating work of the Holy Spirit. And it’s clear from what Jesus told his disciples that fixing your gaze intently on him is what releases the Spirit to dispel our fears.

Once I understood this, every time I crossed a bridge, I would prayerfully look straight ahead as though I was literally focusing on the Lord, and found myself stepping out of the darkness of fear into the light of the power of the Spirit. And soon, I was completely free.

Are you being exploited by a spirit of fear? Stop stumbling in the shadows it produces and choose instead to step out into the sure footing of the light of Jesus. He’s ready if you are.