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Conscious Eating

Conscious Eating

Released Thursday, 20th August 2020
Good episode? Give it some love!
Conscious Eating

Conscious Eating

Conscious Eating

Conscious Eating

Thursday, 20th August 2020
Good episode? Give it some love!
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Sometimes, guilt, punishing thoughts, and restrictions can interfere with having a truly balanced lifestyle. 

Navigating our shadow selves is just one thing you can learn from the fascinating, in-depth discussion @dr.remy_shanker gives on Episode 3

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Reformbalance Podcast

The Reform Balance podcast covers health science and mindset tips with the goal of inspiring you to have a balanced approach to holistic wellness.

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