Becoming Fit At Any Age
Released Monday, 9th December 2019
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Becoming Fit At Any Age
Becoming Fit At Any Age
Monday, 9th December 2019
Good episode? Give it some love!
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Joe Ozanic is a fitness trainer that believes it's never too late to become fit. Hear his pro tips and perspectives on how to begin and sustain an exercise/wellness routine.
The Barrington Area Council on Aging promotes active living and offers programs for older adults of all fitness levels. Read the interview with Joe in BACOA's Active Living Magazine.
For more information on programs and services for older adults in the northwest suburbs of Chicago, visit BACOA.org or phone (847) 381-5030.
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Reframing Aging Podcast
The dynamic of aging in the 21st century has changed dramatically. People want to age on their terms and live life to the fullest. Hear interviews with experts discussing healthy aging on the Reframing Aging Podcast, a public service of The Barrington Area Council On Aging (BACOA), a non-profit that assists over 4,600 older adults in the Northwest suburbs of Chicago. Visit BACOA.org for more information.Join Podchaser to...
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