This week we are discussing a thought that has changed the way we see emotional burdens…whether they be from our own experiences, or the experiences of our kids, friends or even perfect strangers.

Join us as we discuss ways that we can lighten our load and keep ourselves from filling our backpacks to the top. We would love to hear any of your thoughts, or ways that you keep from taking on too much emotional weight.

Leave us a comment on Instagram and tell us everything! We love hearing from you. Thanks for listening.