As the show name implies, we are two regular people talking about mental health. Our goal is to help combat the stigma by starting a dialogue about mental health. It is so important that we talk openly about the challenges we all face, and it is important to know that we are not alone. We are not experts, we are just sharing our personal experiences and thoughts about mental health. Just like you, we are just doing our best trying to navigate this thing called life. Thanks for listening! -Nick and Tricia. If you would like to connect with us, visit our website: NickandTricia.com