#18 This one is seriously disturbing. Please don’t listen if you are sensitive to talk of race. I’m sorry but I’m still in shock that I was able to capture this rhetoric given the times we’re living in.

Episode #17- Manufactured Mindset

Jul 17th, 2021 1h 31m

It’s been a while. Regurgication #17.

Regurgication #16-Conspiracy to Commit Reason

Mar 13th, 2021 2h 2m

Spring is coming!!! I got nothing else to say other than check out this episode.

Regurgication #15 My Barf Bag OverFlow-ith 🍵

Mar 7th, 2021 1h 51m

Regurgication #15 talks with some fine folks on both sides of the table about race, the NWO, robots, meditation, whisky, systems, and much more. Thank you for tuning in and supporting this episode!

Regurgication #14 All Aboard the Vomit Comet🤮 💫

Mar 5th, 2021 52m 53s

Working on thoughtfulness a little more in my life to see what I can achieve. I fail often, remind, and stay mindful. Then I try again.

Regurgication #13 - How much longer before I’m used up?

Mar 3rd, 2021 1h 45m

Here we are again. It’s just us in this crazy world and the the lines between keep getting thinner and thinner until we’re stuck firmly overlapped, unable to discern ourselves from each other. This is us. Right? I dunno. 🤷 What I do know is th

Regurgication #12 Hide ‘em!!!

Feb 23rd, 2021 2h 59m

Heres my 12th collection of Regurgication, a podcast where I try to beat down the walls of communication. Girl shit, fat kid shit, cougar shit, American shit. Sad shit, happy shit, drunk shit. All shit. There’s something in this for the mods, d

Regurgication #11 Puking into Space

Feb 17th, 2021 1h 49m

Sometimes you’re not feeling it, and that’s OK. I was always told to be myself and share openly, so that’s what I’m gonna continue doing. I can’t be stopped and I won’t slow down. This is number 11 of Regurgication.

Regurgication #10 Truth in Understanding

Feb 15th, 2021 1h 51m

This episode is pretty heavy. That’s all I’m gonna say. We’re gonna figure it all out once we’re able to talk about it openly and freely with love and compassion. Share this one.

Regurgication #9 Making Slime and Taking Time

Feb 13th, 2021 1h 49m

On the ninth episode of Regurgication, I talk to 3 different people about 33 different things. I’m beat! Shout out Chaz Floyd and Yurt!

Regurgication #8 Baby Yoda and a Drunk White Guy

Feb 12th, 2021 2h 21m

In this episode I drink too much and fall deep into insanity while chatting with Baby Yoda’s Army. Shit gets wild. Ideas get spread. I Regurgicate to a maximum. Baby Yoda stays very patient with me while I descend deeper into the halls of barf

Regurgication #7 Never Again Volunteer Yourself

Feb 11th, 2021 2h 40m

This show has some fun conversations with 4 different people in this fine world. Doge coin, the Navy, bars, and some deep thoughts on where we’re at in life. If you like what you hear leave me a comment or shoot an email to jlorocksallday@gmail

Regurgication #6 Another Peace of Mind

Feb 10th, 2021 2h 26m

Politics, cancer, elections, trafficking, dreams, and more discussed with a couple beautiful strangers on October 28, 2020. This is Regurgication. Check out Regurgication RVA as well for more content and context. Shout out to my producers Phil

Regurgication #5 Breathing Through It

Feb 9th, 2021 3h 41m

We dive in a little deeper today on Regurgication with Kelso and Phil, an impromptu intro from some guy in Canada, more from Fatima, some fights, some tough love, and some good old fashioned shit talking, All sorts of random conversations. Shou

Regurgication #4

Feb 7th, 2021 2h 38m

The fourth installment. These are all talks done on the Stereo App on October 23, 2020. This was before my constant screaming and drunk rants. Before the snow. Before the election. Before the big move. It wasn’t as bad as they told us. Regurgic

Regurgication #3

Feb 6th, 2021 2h 16m

Drop a couple of bars, have a nice chat about a tattoo stamp, and then more bars. Shout out to Lehmecci, Choobie, and Cuda67. This is coping with being on lockdown around October or November of 2020. Get some! Regurgication #3.