This is one we're all too familiar with - I know what changes I need to make, I know the benefits of making them....but how do I start when I'm afraid?  Listen, growth isn't always a pretty picture.  Rarely does real growth happen without pain.  Big things are trying to emerge in your life, let's dive in on how to embrace the shifts and make long-lasting change.

Follow us on social media: @bettermentbros 

Support us on Patreon:

https://www.patreon.com/bettermentbros

JOIN US ON THE SHOW!

That's right folks, if you want to join the bros on the air, now's the time! Hit us up if you want to roundtable with us and tackle some situations!

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We want to hear from YOU! Let us know if you have feedback:

[email protected]

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Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!

https://www.patreon.com/spiritualaf

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We want to hear your TWO MINUTE TAKEAWAYS!!  Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE.  Believe us when we say, it's contagious.  Make sure you drop those hashtags and tag us so we can repost on the gram!

#2minutetakeaway 

Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!

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Dealing with a tough situation? HIT US UP! [email protected]

Find us on the web: www.betterment-bros.com

Follow us on social media: @bettermentbros