This is a deep dive into how you navigate the moment when you've achieved everything you ever thought you wanted...and are miserable and dying inside. 

I'm joined by Kara Nicole Bitar, who holds a Juris Doctor from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast.  

Kara now combines the dedication and commitment that it took to become a successful attorney, real-life training in what it takes to succeed at high-levels, and extensive research, experience and training in how to optimize our lives, to help individuals excel in their professional and creative endeavors, be energized and excited about life, and experience their full potential.  

She does this through Optimization Programs and Coaching she developed and teaching Kundalini Yoga. Kara is a KRI Certified Instructor of Kundalini Yoga, Reiki Master, Certified ThetaHealing® Practitioner and Certified SoulRealignment® Practitioner.

To connect with Kara visit: 

https://www.karanicolebitar.com/

@Karanicolebitar

To connect with Dr. Alex visit:

www.iwl.show