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EP 220 Career Burnout: How to End Your Overwhelm, Stress Less & Tap Into Your True Purpose

EP 220 Career Burnout: How to End Your Overwhelm, Stress Less & Tap Into Your True Purpose

Released Thursday, 11th May 2023
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EP 220 Career Burnout: How to End Your Overwhelm, Stress Less & Tap Into Your True Purpose

EP 220 Career Burnout: How to End Your Overwhelm, Stress Less & Tap Into Your True Purpose

EP 220 Career Burnout: How to End Your Overwhelm, Stress Less & Tap Into Your True Purpose

EP 220 Career Burnout: How to End Your Overwhelm, Stress Less & Tap Into Your True Purpose

Thursday, 11th May 2023
Good episode? Give it some love!
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How do you pivot or leap out of career burnout? We all have our reasons for staying in a career or continuing to pursue a business that is not really serving our fulfillment and well being.

Today's conversation with Suzanne Monroe is a deep dive into how you lead the change, whether it's in staying where you're at or pivoting to what's next, the change begins with each of us.

The change is also required to not continually repeat the patterns of burnout that will inevitably follow if you haven't taken the time to identify them.


This conversation is an absolute must listen, especially if you're feeling burned out in your career.


Suzanne Monroe was working a high pressure job that didn’t align with her personal beliefs, where the corporate culture was to sleep under your desk instead of going home to rest and recharge that led her to experience career burnout. Simultaneously, a close loved one was diagnosed with a health crisis and every doctor told them there was nothing traditional medicine could do to help. This is where her holistic health journey began. She then poured herself into researching, reading, and ultimately helping her loved one turn the corner towards healing, sparking her passion for wellness and inspiring her to leave corporate America and traditional healthcare behind her.


Suzanne, the formerly burnt out corporate America employee, is now doing what she loves as the Founder of The International Association of Wellness Professionals (IAWP), Director of the IAWP’s Holistic Wellness Coach Certification and Training Program, and author. She aims to help people reawaken their purpose and find a career they love, as well as live a healthy and happy lifestyle. Last year alone, she helped reach 11.5 Million people with the message of holistic wellness and living a life you love. She’s also the author of Live Well Dream Big: The Ultimate Guide to Becoming Your Best Self & Living Life On Your Own Terms and the podcast host of Live Well Dream Big.


Superpower Quiz:


https://iawpwellnesscoach.com/superpower-quiz/ 


Live Well Dream Big Guide:


https://iawpwellnesscoach.com/guide 


Suzanne’s Book:


Live Well Dream Big: The Ultimate Guide to Becoming Your Best Self & Living Life On Your Own Terms


Suzanne’s Podcast:


Live Well Dream Big


You can find Suzanne on all social media platforms:


*Facebook @InternationalAssociationOfWellnessProfessionals


Instagram @theiawp


LinkedIn @International Association of Wellness Professionals


Dr. Alex's Links:


Join the Chiropractor's Healing Collective (specific to healing chiro burnout) Download the first two chapters of the Selfless Syndrome Book: www.selflesssyndrome.com 

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From The Podcast

Reimagined

As women in leadership we often face moments of struggle–feeling torn between our natural empathetic side, and the push to develop a backbone. We struggle with our integrity and how to show up as our authentic selves in both our personal and professional lives. Aspects of our lives may not match who we know ourselves to be, and we struggle with extra stress, anxiety and the never ending quest to find balance. This is the show designed to help empathetic high achieving women lead with their intuition and zone of genius. I am your host Dr. Alex Swenson-Ridley. I am a wife, mom and stepmom to four boys and a furball, natural born leader and a serial entrepreneur. In the first part of my career as a business woman, I built a 7-figure chiropractic practice and small team, as a single mom with a child under 5. I followed all the supposed to’s and ended up building a self imposed prison that led to major burnout. I made many mistakes. I wasn’t connected to my actual genius or any of my needs and struggled to learn hard lessons of leadership that left me feeling disempowered and walked all over. Today I help other high achieving women avoid creating their own self imposed prison and grow as a leader in a way that leaves them energized and free to be themselves in all aspects of life. This is the show where we examine the parts of being a female leader that we don’t always talk about, learn how to reconnect to ourselves to strengthen our intuition and tap into our zone of genius so that our leadership at work and at home feels natural and energizing.

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