How you do one this is how you do everything is important, before you decide that, Ask yourself what is the one thing that is holding everything back?

Episode 8 | When was the last time you surprised yourself? |Find your limits

Jun 21st, 2019 5m 23s

Find your limits ask yourself when was the last time you surprised yourself? When was the last time you reached your limit? Pause then ask was that really my limit ?

Episode 7 | why do we feel the need to buy when changing our habits?

Mar 21st, 2019 4m 50s

Ask yourself, why do I need to purchase something to change my behavior?

Episode 6 | How do you attach your values to your decisions?

Oct 28th, 2018 16m 8s

In this episode I go over attaching values to your decisions .I read chapter 9 of the book Decisive by Dan and Chip Heath

Episode 5 | Are you burned out from giving? How I avoid givers burnout

Oct 28th, 2018 13m 3s

Burned out from giving?Listen to some a few tips to how I avoid givers burnout

Episode 4 I How do you set the tone for your day?

Oct 18th, 2018 5m 50s

In this episode I talk about setting the tone for a competitive advantage inspired by the book The Art of Learning by Josh Waitzkin

Episode 3 | Hints of Happiness | where can we find it?

Oct 4th, 2018 7m 30s

In this episode I go over discovering through perspective hints of happiness

Episode 2 | Book highlights | Essentialism :The pursuit of Less byGreg Mckeown

Oct 2nd, 2018 27m 15s

In this episode I will go over specific highlights of the book Essentialism by Greg McKeown

Episode 1 How do we define ourselves?

Sep 28th, 2018 9m 29s

In this episode I describe the thoughts behind creating this podcast and also go through questions that I ask of myselfHow do we define ourselves ?By occupation?By first name last name?By title? By what we do?By what we but?By what we c

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