In this episode, we discuss major mental health problems in the day and age of social media, symptoms that show signs of mental illnesses and taking care of your mental health.

About art based therapy with Shruti Athavale

Sep 28th, 2020 13m 3s

In today’s episode, we discuss various forms of art based therapy and therapeutic music that helps along with the stigmas that revolve around mental health

All things drum circles and therapy with Varun Venkit

Aug 21st, 2020 49m 19s

this coversation with Varun Venkit is everything from drum circles to differences between art based and counselling therapy. listen away!

On music and upliftment with Vinay Kaushal

Aug 3rd, 2020 25m 32s

A critically acclaimed guitarist, composer, TEDX speaker and music educator, Vinay shares his musical journey and experiences with different forms of music

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