In this episode I talk about how I am sad - and that's ok. But the way to get through these sad moments in life is to look for that little thing called a silver lining. --- Support this podcast: https://podcasters.spotify.com/pod/show/allys

Things I have Learned - Happy Birthday to me

Sep 16th, 2020 20m 11s

Your 26th birthday will really change you. --- Support this podcast: https://podcasters.spotify.com/pod/show/allyson-braggs/support

I miss my College Friends

Sep 2nd, 2020 26m

Everyone has that group of friends where they are your PEOPLE. Like the Yang to your Grey. You know what I mean? This week I talk about who those people are to me, how much I miss them - and how making new friendships can be really hard - and j

Therapy is Cool

Aug 19th, 2020 25m 49s

Therapy is more than the media can make it out to be. Listen in to hear my thoughts and why its important to me, and why I think you should as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/allyson-braggs/support

What do I want to be When I grow Up?

Aug 5th, 2020 26m 26s

In this episode we talk about how scary and important it is to always be dreaming and hoping. I also let you guys in on a little secret dream I have for myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/allyson-bragg

Taking a Moment to be Proud

Jul 8th, 2020 24m 21s

I had an amazing therapy session that made me realize that we have a lot more to be proud of then we think. So when those moments happen make sure to embrace them.--- Support this podcast: https://podcasters.spotify.com/pod/show/allyson-bra

I have a Favorite Knife

Jun 24th, 2020 29m 26s

In today's episode I get to talk about all things Adulting. Why we hate it, love it, sometimes enjoy, and how at the end of the day we just want to be an adult who loves themselves. --- Support this podcast: https://podcasters.spotify.com/p

Relatable Trailer

Jun 1st, 2020 3m 6s

Hello friends! Thank you for clicking on my podcast! This is a trailer episode to introduce myself and what the podcast is all about! I can't wait to go on this journey with you and have some relatable moments along the way! --- Support thi

Rate