Gaslighting is an insidious form of mental manipulation where one person seeks to sow seeds of doubt in another individual’s mind. The goal? To make them question their own judgment, memories, and even sanity—essentially discrediting their sense of reality. This nefarious technique can be subtle or overt but always aims to destabilize the victim and gain psychological control over them. This episode unpacks Gaslighting a little further based on recent questions from listeners.
Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: [email protected]
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
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