In today's podcast episode my cohost (Niambi Espada) and I will be diving into a topic that is crucial for building the firm foundation of being in a relationship. Loving yourself first is a term that people like to use when they haven't been able to get into a relationship yet, but what does it really mean? What if you already did the work and you love yourself, how come you are still single? This podcast takes a deeper look at those topics and breaks down the root causes and effects on the importance of loving ones self. We also dive into the ways to improve on your self love, to become the best version of yourself. So, have your pen and paper ready to take notes as we dive into this topic. 

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