I’m sure you have heard the saying, “Actions speak louder than words”. Well, today I want to chat more about that with you. I want you to reflect on your own behaviors and the authenticity of your intentions in your relationships. I encourage you to take small, genuine steps towards change rather than just talking about it. Be honest with yourself: Are there areas in your life where you're vocal about what you want to change but haven't taken the first step? It could be a habit you want to break, a skill you wish to learn, or a relationship that needs mending. Recognizing these areas are crucial because acknowledgment is the first step towards action. I hope today’s episode helps you. I’d love to hear about it!

Thank you for listening! I’d love to hear what you thought about today’s episode: @marandakirk or email me at [email protected]