Podarama Studios
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Winifred J. Boyd of Tree of Avalon offers this short meditation to calm and ease you.
Charyl Ozkaya of the Center For Well Being leads us in a Japanese technique for stress reduction and relaxation that also promotes healing.
World Peace Meditation led by Nancy Privett
Charyl Ozkaya welcomes you to her Reiki Healing Circle for a heart meditation.
Winifred Boyd, leads you into a few moments of serenity.
Winifred Boyd, leads you into a few moments of serenity.
Mary Sammon of Sangha Yoga Center of Sag Harbor introduces you to more relaxation and breathing techniques.
Sharmila Cohen-Gold of Sangha Yoga Center of Sag Harbor guides you to a better way to feel.
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