Managing your Energy, the Cost of Interruptions, and more with Alex Mauzon
Released Friday, 4th September 2020
Good episode? Give it some love!
Managing your Energy, the Cost of Interruptions, and more with Alex Mauzon
Managing your Energy, the Cost of Interruptions, and more with Alex Mauzon
Friday, 4th September 2020
Good episode? Give it some love!
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@AllanCaeg chats with Alex Mauzon of PomoDone.
Notes and takeaways from this episode:
- It takes 23 minutes to fully get back on track from interruptions
- Rewarding yourself when taking breaks, encouraging your uninterrupted focus when it's time to work
- Allan's course on establishing boundaries
- Multitasking reduces productivity and increases tiredness
- Take breaks and let ideas brew in the background
- You can take breaks at home by cooking, doing chores
This show is presented by RemoteCompass.com and WorldPodcasts.com
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