Social anxiety is something that can affect your everyday life by making it difficult to engage in common social activities including going out to eat, buying groceries, or talking with friends or co-workers. And while getting over it isn’t always easy, it is something that is achievable with small steps, which is what today’s episode is all about! 

In today’s tips, Quinn teaches listeners: 

• The power of role-playing in facing social anxiety 
• The role of kindness in fighting against social anxiety  
• How realistic thinking can help anxiety be reduced in social settings 

Mind Renewal Tip:

No one cares as much about your mistakes as you do. You put yourself under a magnifying glass.  

Scripture Renewal Tip:

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8 

Study on Kindness

The Christmas Devotional: Hope & Humor for the Holidays is available online HERE.

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