Focus is something that is hard to do at times but necessary for us all. Retaining and learning new information from what we focus on is what allows our brains to grow and learn in the best ways possible, but can also feel harder than we desire!
Today’s episode is all about helping listeners understand ways they can improve their focus and one way they can retain more of what they focus on. After listening, they will understand:
Scripture Renewal Tip:
Whatever you do, work heartily, as for the Lord and not for men,
Colossians 3:23
Mind Renewal Tip:
You get more of what you focus on!
Resources:
How to Use Caffeine & Coffee to Improve Focus | Dr. Andrew Huberman
The Christmas Devotional: Hope & Humor for the Holidays is available on-line HERE.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More