Dr. Mary Sidhwani starts this month's show by recapping what we discovered the previous month. She then shows us how to release our fears and create the life we deserve and desire. 

{00:46} Recap of last month

{02:33} Set up your day to succeed

{06:10} Guided mediation to diminish the paths of fears 

{25:46} Questions to ask to end your day with succeeding

 Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment.  As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much.