In Part 1 of Bridging The Knowing Doing Gap, we explore the internal barriers that prevent us from getting in to action and identify ways to get motivated. 

In this episode, with the foundations laid, we get into ACTION! We discuss how to beat procrastination and provide useful suggestions on creating habits for lasting change. 

 
Simon Sinek: Start With Why

Susan David: Emotional Agility

Michael Jordan - Failure 

Mental Rehearsal and Visualization 

The Psychology of Change: Self-Affirmation and Social Psychological Intervention 

Christie Marie Sheldon: Lofty Questions

Brendon Burchard: High Performance Habits

How Long Does It Take To Form A New Habit?

Exec Reset https://execreset.com.au/