In this episode, Siobhan Turney speaks with author and self-leadership coach Eric Winters.

Eric’s book ‘Swipe Right on Your Best Self’ is a fascinating, refreshing and entertaining read. In this podcast we hear about Eric’s inspiration for the book and explore the answer to many burning questions, such as…

Why can’t we always look on the bright side of life?

Why do we make bad choices, even when we say we won’t?

What can we learn from life and death?

How can we live more in the present, with fewer regrets?

How can we be more mindful and live in the present?

The conversation was so good, we split it into two parts. Check out part one now and listen out for part two – coming soon.

#bestself #personaldevelopment #resetprogram #ericwinters #podcast #courage #authenticity #noregrets #selfcomassion #gratitude #mindfulness #bronnieware #russharris #jamesclear

References:

Book: Eric Winters - Swipe Right on Your Best Life

Book: Bronnie Ware - The Top Five Regrets of the Dying

Book: Russ Harris - The Happiness Trap

Podcast: Sam Harris - Making Sense

App: Sam Harris - Waking Up
App: Headspace
App: Calm

Book: James Clear - Atomic Habits

Eric Winters - LinkedIn
Siobhan Turney - LinkedIn
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