009 - Gut Health, Sleep Deprivation, Keto, Paleo with Alex Gulesserian (Part 2)
Released Tuesday, 25th May 2021
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009 - Gut Health, Sleep Deprivation, Keto, Paleo with Alex Gulesserian (Part 2)
009 - Gut Health, Sleep Deprivation, Keto, Paleo with Alex Gulesserian (Part 2)
Tuesday, 25th May 2021
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In this episode we sit down with Holistic Nutritionist and Resilience Coach Alex Gulesserian for part 2 as she discusses her insights on nutrition and how it relates to fitness and training.
Alex discusses how she got so passionate about the industry, and shares so many helpful nuggets to keep us healthier and living our best life!
IG: @resilience_fitness, @90dayrookiecamp
www.resiliencefitness.ca
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Resilience Podcast - Recess with Josh and Andrew
Two high school friends discuss their journey building a fitness community in Toronto, Canada—veering into all topics; expect to hear it all—these guys definitely bring an in edge and provide some thought provoking conversation in 15-minute chunks! It’s real, raw and authentic.Join Podchaser to...
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