Tamara K. Anderson shares a personal story of a car accident and the lesson of gratitude she learned from reading her journal almost 20 years later.

I also share 3 lessons we can apply during this time of year and a family tradition.

Lessons Learned

1. Look for things to be thankful for. There are things you can be thankful for no matter how dire your situation, and being thankful changes the whole experience.

2. The second thing I learned from this is it's important to write those things down. Write them down on a piece of paper and a little notebook like I did, because you will forget, you will forget.

3. And then the third thing you should do is share the things that you're thankful for. And as you share them, it helps inspire gratitude in others.

You can read the transcript of this episode here: https://www.tamarakanderson.com/podcasts/gratitude-after-a-car-accident

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