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Resilient Dad Show

Resilient Dad Show

A weekly Health, Fitness and Mental Health podcast
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Resilient Dad Show

Resilient Dad Show

Episodes
Resilient Dad Show

Resilient Dad Show

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Resilient Dad Show

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EVEN THIS TOO SHALL PASSJustin Brown is the proud father of 3 beautiful children, a competing natural bodybuilder, and a lover of sports and art. Their eldest and only daughter passed in her sleep at 11 months and this passing led Justin to a j
CONSISTENCY IS THE KEY TO MAINTAINING RESULTS.Matt Hamill is the proud father of 3 beautiful children and was the founder of 3 F45 Fitness franchises. Due to COVID, he has temporarily parted ways with impacting others' lives through health and
RAISE YOUR CHILD WHILE BUILDING THEIR POTENTIAL FOR THE FUTUREBeing a resilient dad is not just about raising your kid right but also teaching them to build their future early on.Nicholas Soldo, the founder of Fatherpreneur, is a shining exampl
BE THE CHANGE THAT TURNS BOYS INTO STRONG MEN. On this episode of The Resilient Dad Show, we speak with Darnell Fontenot, a husband, father of 3, and firefighter who served for 20 years. He talks about The Squire Program, a 12 to 15-hour course
TIME, BALANCE, AND SELF-CAREWelcome to another inspiring episode of The Resilient Dad Show. Today we have a special Q&A episode with our guest host, Chris Decker, the CEO of Salescast. There are a lot of demands in a father's life that require
BE THE DAD YOU'VE ALWAYS WANTED TO BEWelcome to another inspiring episode of The Resilient Dad Show. Today we speak with Jeff Hamilton, a pastor, coach, and founder of Dad Academy. Becoming a father and being the best at it is something that ma
YOUR EGO GETS IN THE WAY OF YOUR HEALTHWelcome to another inspiring episode of The Resilient Dad Show. Today we speak with Juris Skribans, a proven sports nutritionist and performance specialist. Growing up in the Soviet Union, physical science
RESILIENCE IS ALWAYS A CHOICEWelcome to another inspiring episode of The Resilient Dad Show. Today we speak with PJ, an award-winning authority on resilience and overcoming obstacles. In the context of survival, PJ shares how he overcame the li
This episode of The Resilient Dad Show recaps some of the most defining moments of the show's first season. From Pat's own reflections to his guests' real-world wisdom, we uncover their golden nuggets on fatherhood, love, career, and overcoming
BE A MAN IN LOVE, NOT IN FEARWelcome to another inspiring episode of The Resilient Dad Show. Today we speak with Emma Swain, a certified holistic life coach, mind-body practitioner, and specialist in energy psychology. Emma teaches how to embra
DESIRE DRIVES BOYS, DUTY DRIVES MEN.Welcome to another inspiring episode of The Resilient Dad Show. Today we speak with Simon Smart, a men's coach with a background in business, martial arts, and military combatives. He recalls growing up in As
EMBRACING THE SUCK DOESN'T WORK OUT.Welcome to another inspiring episode of The Resilient Dad Show. Today we welcome Matt Grace, a former Navy rescue swimmer, professional firefighter, author of Reclaim Your Hero, and father to 2 beautiful girl
LIVE IN THE MOMENT TO GAIN CLARITY OF VISION.Welcome to the last episode of The Resilient Dad Show for the year 2022. Today, Pat looks back on his “why” for doing this show and the value of experiencing the moment to find the answers that you a
PLAYING THE VICTIM IS EASY. EMPOWER YOURSELF BY CHOOSING THE LIFE THAT YOU WANT TO LIVE. Welcome to another inspiring episode of The Resilient Dad Show. Today we welcome Robert White, a speaker, author of Living an Extraordinary Life, and execu
YOU CAN LET YOUR CIRCUMSTANCES DICTATE YOUR LIFE, OR YOU CAN OVERCOME THEM—THE CHOICE IS YOURS!Welcome to another inspiring episode of The Resilient Dad Show. Today we welcome Ashley Cooke, an accomplished business manager and entrepreneur with
SOME KIDS HAVE MORE NEEDS THAN OTHERS, BUT ALL OF THEM ARE THE SAME, A CHILD WHO NEEDS A PARENTWelcome to another inspiring and educational episode of The Resilient Dad Show. Today we welcome Carolina Behr, an expert in parenting education and
In this episode of The Resilient Dad Show, Pat is joined by Corey Gaidzionis, the founder of the Big Emotions Academy and creator of The Little Book of Big Emotions. Corey shares why he wrote the Little Book of Big Emotions and his experiences
Two of the best values we can ever teach our kids are AUTHENTICITY and HONESTY. In this episode of The Resilient Dad show, Pat welcomes Casey Jacox, a Keynote Speaker, Sales & Executive Leadership Coach, and Author. Casey will be sharing his li
IT’S HARD TO GET HELP THESE DAYSToday, Pat welcomes Paul Withall, the founder of Zero Suicide, to talk about the common cause of men’s suicide and the difficulties men face in getting help in their dire situations. Tune in and learn more as Pau
TIME LOST IS A CHUNK OF LIFE LOSTWelcome to another solo episode with Pat as he talks about limits and time. Pat explains that as humans our growth is limited by the amount of attention and time we have. He also discusses the importance of real
CLOSE YOUR EYES. BREATHE DEEP. LET IT GO.In this episode of The Resilient Dad, Pat is back with Chris Decker. Things will be a bit different as Pat and Chris will be reflecting on a documentary entitled “The Work”, where they unpack the importa
YOU WILL LEARN FROM YOUR PARENTS, ONE WAY OR ANOTHER.Nick McGowan, the host of The Mindset & Self-Mastery podcast, is no father at all, but what he has to share about his upbringing from his father, or both parents for that matter, is a unique
“You say you’re ‘depressed’ – all I see is resilience.” ― David Mitchell, Cloud AtlasIn today’s episode of Resilient Dad, Pat talks about how depression brings toxic habits, and how you can get out by focusing on what you want and who you want
In one of our previous episodes, Chris Decker told us about being inspired by Pat’s 75 hard challenge and decided to take it on. Today, Pat will be taking Chris’ insights on his journey throughout the challenge and how it impacted him physicall
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