In this episode I will share with you a simple practice that anyone can do when they need to recharge, or reconnect, or even just find the strength to get through the next few months. Mantras don't have to be in some archaic, ancient, obscure language to be effective tools for training the mind. English mantras are just as powerful and maybe even moreso, since we actually understand the words that we're chanting. You know, what we fill our minds with is what we end up manifesting in our day-to-day lives, so chanting something positive and getting our minds acquainted with the positivity and #spiritual power that the #mantra brings is always a good thing. Hope you find it helpful! PEACE #selfcare #meditation #chanting #SisterDharma

---

Support this podcast: https://podcasters.spotify.com/pod/show/resistwithdharma/support