Chris discusses the remedy for folks who worry and fret.The Resolutions Rundown is an abbreviated podcast where we give you the rundown on great mental health.Website/Full Show NotesContact Us: [email protected]

Resolutions Rerun: Helpful Holiday Tips (2019)

Nov 19th, 2023 19m 46s

Original release date: November 17, 2019It's the most wonderful time of the year! In this Resolutions Rundown, Chris and Michael talk about how to avoid the common pitfalls and stresses of the holiday season. The Resolutions Rundown is an abb

48: Escaping Codependency and Embracing Biblical Love (Nancy Groom)

Nov 5th, 2023 1h 13m

Author and spiritual director Nancy Groom joins the podcast to discuss her best selling book, From Bondage to Bonding. This nontechnical guide to assessment of, and recovery from, codependency takes the reader beyond simply escaping codependenc

47: Is Cannabis A Safe Drug? (Dr. Ryan Sultan / Art of Manliness Podcast)

Oct 22nd, 2023 50m 34s

In this episode, The Resolutions Podcast leans on the resources of Bret McKay's The Art of Manliness Podcast to re-broadcast his interview with Dr. Ryan Sultan in an attempt to answer the question, "Is cannabis a safe drug?" Recent research by

46: Parenting With Purpose In The 2023-24 School Year (Mike Donahue)

Aug 14th, 2023 46m 26s

In this “Back To School” episode of the Resolutions Podcast, Chris and Michael help parents of teenagers prepare for another academic year. Michael’s guest, Mike Donahue, shares about instilling value and fostering good communication with teen

45: More Than a Bad Habit — Understanding Body-Focused Repetitive Behaviors (Dr. Natalie Brei)

Jul 31st, 2023 1h 3m

Chris and Michael welcome specialist Dr. Natalie Brei to talk about intense urges like biting, picking, and pulling. Dr. Brei and Chris discuss the beginnings of these behaviors, how these behaviors become embedded in our impulses, and how they

Resolutions Roundtable: Social Media Could Be Killing Your Spiritual Life

Jul 15th, 2023 1h

We’ve assembled a special panel that spans four generations for a first of a kind panel discussion on the mental and spiritual pitfalls on the ever expanding practices of social media networking. Website/Full Show NotesContact Us: podcast@resol

44: Discovering the Real You

Jun 29th, 2023 43m 12s

Chris and Michael discuss a time-tested, inexpensive mental health practice that will enable anyone to develop an accurate sense of self-awareness. Website/Full Show NotesContact Us: [email protected]

43: The Problem with P*RN (Ted Shimer)

Jun 20th, 2023 1h 7m

Our guest in this episode is Ted Shimer, the founder of Freedom Fight. Ted is a noted author, speaker and leading expert on the impact of pornography on the human soul and spirit. Website/Full Show NotesContact Us: [email protected]

42: 8 Tactics To Up Your Dad Game

Jun 5th, 2023 44m 52s

In this Father’s Day episode of the Resolutions Podcast, Michael and Chris discuss 8 time-tested tactics for dads who are looking to engage, equip and empower their kids.Website/Full Show NotesContact Us: [email protected]

41: Keeping the Knot Tied (Larry Bell)

Feb 13th, 2023 1h 5m

A special Valentine’s Day edition of the Resolutions Podcast. Author, clinician and Bible teacher Larry Bell joins Chris to talk about his new book, marriage enrichment, and things he’s discovered over 60 years of marriage.Website/Full Show Not

40: Untangling the Lie-Knot (Dr. Sheryl Giesbrecht Turner)

Feb 3rd, 2023 44m 33s

Author and speaker Dr. Sheryl Giesbrecht Turner joins host Chris Campbell and talks about finding freedom from the tangles of discouragement, deception and depression.Website/Full Show NotesContact Us: [email protected]

39: Why Do We Like Holiday Movies? (Josh Devine)

Dec 12th, 2022 39m 49s

Why do we like holiday movies? Predictable plots, cheesy scripts, hope, joy, love, and the promise of a kinder world. In our second Christmas episode of season three, Josh Devine (creator and co-host of the widely popular “Do You Watch What I W

38: From Cycles of Crime to a Cycle of Renewal: A Conversation with Chaplain Ben

Nov 29th, 2022 58m 8s

This is our first holiday episode of 2022. Chris and special guest, Chaplain Ben, talk about the spiritual needs of one of the most overlooked population groups in the country — the incarcerated. In the season of giving, what can be done to min

37: Where Does Anxiety Come From, And Why Won't It Go Away? (Ben Tuel)

Nov 14th, 2022 1h 3m

In this episode, Ben Tuel (Kanawha Valley YL) talks about his journey with anxiety and what he has learned over the course of therapy about living with anxiety and actually experiencing the sufficient grace of God when anxiety just won’t go awa

Rundown 14: Why Do We Sing Worship Songs?

Oct 31st, 2022 36m 56s

In this Resolutions Rundown, hosts Chris Campbell and Michael Gum talk about the benefits of worship music to our physical, emotional, mental, and spiritual health. Whether your Sunday morning worship experience is usually spent with your hand

36: Jesus Meets X-Games (Brandon Heidemann)

Oct 17th, 2022 1h 1m

What do an X-MotoCross racer, marginalized teens, action sports, and God’s love have in common? Check out this interview with Brandon Heidemann (CEO and 2nd-in-command of ROYAL) to find out. This episode is off the charts when it comes to inspi

Rundown 13: Dealing with Guilt Trippers

Oct 3rd, 2022 32m 23s

What is it with people who try to get their way by activating a sense of guilt in others? At home, on campus, at work, the world is full of guilt trippers! In this episode, Chris and Michael give helpful tips for dealing with guilt trippers.The

35: The Parent Trap – Avoiding the New Parenting Pitfalls in the 21st Century (Dr. Andrew Root)

Sep 19th, 2022 1h 2m

The Resolutions Podcast welcomes noted speaker, author, and educator Dr. Andrew (Andy) Root. Andy breaks down parenting trends in the 2020s and points out the hidden parenting and educational pitfalls that are beginning to appear from the obser

34: Faith, Hope, Love, and Addiction (Annette Crislip)

Aug 31st, 2022 1h 14m

August 31st is International Overdose Awareness Day (IOAD). IOAD aims to raise awareness of overdoses and reduce the stigma of a drug-related death. Our guest is Annette Crislip, veteran psychotherapist, Jesus follower, and parent. Annette tell

33: Fostering a Sustainable Movement (Howie Levin)

May 13th, 2021 44m 21s

This week, the Resolutions Podcast digs into the archives to present an unreleased episode on the topic of leadership. Between Chris and Michael’s in-studio discussion and an interview with Howie Levin (whose leadership résumé is too extensive

32: Service Dogs and Emotional Support Animals (Daniel McLaughlin)

Apr 18th, 2021 55m 3s

In this episode, Chris welcomes back Daniel McLaughlin of Loudoun K9 for a discussion about service dogs and Emotional Support Animals. Their conversation covers:Differences between service dogs and Emotional Support AnimalsOwnership responsib

31: Stewarding Your Finances In 2021 (Bob Waddell)

Feb 28th, 2021 29m

In this episode, Chris and guest Bob Waddell provide listeners with practical tools for wise stewardship of your finances in 2021. In the conversation, Bob offers:A practical approach for personal financial assessmentWays to increase your fina

30: Strategic Emotional Planning (Lize Landis)

Feb 14th, 2021 54m 38s

Happy Valentine’s Day! In this episode, Chris’s guest, Lize Landis of Five Oaks Ministry, shows us how to manage emotions in our close interpersonal relationships through an innovative new approach called Emotional Strategic Planning. In thei

29: Five Things: For Adoptive/Foster Families and Churches Who Serve Them (Kathleen Guire)

Feb 1st, 2021 1h 1m

In this episode, Chris and Michael uncover the hidden challenges of adoption and foster parenting. They lean on the insight and experience of author Kathleen Guire, mother of seven (four through adoption) and creator of parenting blog The Whol