118. Shifting Our Shoulding
Released Sunday, 14th January 2024
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118. Shifting Our Shoulding
118. Shifting Our Shoulding
Sunday, 14th January 2024
Good episode? Give it some love!
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"It is our choice to cry when we want to, to feel deeply when we want to, to numb when we want to."This week, we're strategizing how to respond differently when the shoulds and shame are used to direct our grieving. Spoiler: My ideas are way better than demotivating yourself with insults.
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Join the Restorative Grief ProjectLearn more about MandyCapehart.com/coachingBecome a Patron!Order the book: Restorative Grief
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Restorative Grief with Mandy Capehart
Mandy Capehart is on a mission to normalize grieving and cultivate conversations that bring us healing. Mandy is a Certified Grief Educator & Somatic Embodiment Practitioner, and the founder and CEO of The Restorative Grief Project.The RGP is an online community of grievers dedicated to creating safety for sharing our stories, healing our souls, and reviving our weary spirits. Listen weekly to learn how you, too, can soften, surrender, and find healing movement in your grief journey.For bonus content, visit Patreon.com/MandyCapehart or learn more at MandyCapehart.com/coachingJoin Podchaser to...
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