It's time to have restorative conversations with real people. As a paramedic of 20 years I have both seen and felt the pinch of ill health. I want to empower you to live your best life through these inspiring conversations. In a notification draining world we rarely have conversations that give back to us. This podcast has been designed to put inspirational characters on a platform to give you restorative perspectives on:

Thriving in adversity Mental Health Physical and nutritional health Mindsets and balance

I look forward to bringing you on this journey with me.