In this episode, Nikki chats with yoga teacher Adrienne Johnson about considerations for practicing yoga when you have hypermobility or pain.
They discuss:
Connect with Adrienne
Adrienne's website + the sign up link for her Strong n' Mobile Hips Free Challenge: thelionesstouch.com
Follow Adrienne on Instagram @thelionesstouch
Connect with Nikki
Sign up for free strength for hypermobility resources: strengthforhypermobility.com
Follow Nikki on Instagram @naablevy
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