On jaw PT and managing pain, dizziness, and hypermobility
Released Thursday, 27th April 2023
Good episode? Give it some love!
On jaw PT and managing pain, dizziness, and hypermobility
On jaw PT and managing pain, dizziness, and hypermobility
Thursday, 27th April 2023
Good episode? Give it some love!
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In this episode Nikki shares her personal journey finding solutions for managing her chronic neck pain and hypermobility related symptoms, including dizzy spells, chronic tension headaches, and joint subluxations.
She also details her recent experience with physical therapy for her jaw and how it has helped reduce many of her sypmtoms.
Links mentioned
Jaw stability / strength exercise examples
FREE hypermobility friendly strength workouts
Get the Strength for Hypermobility Program
Follow Nikki on Instagram @naablevyfitness
Follow Nikki on TIkTok @naablevyfitness
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