Are you one of those people that avidly collects notebooks only to write maybe one or two things down in each one? Or are what we call a completionist: buy one notebook and fill it from cover to cover thoughts, ideas, pictures, drawings, poems, stories, etc.? Wherever you fall on the line, or whether you’ve even written in a personal journal before, this episode is for you. In it, your host StinaGene reflects on the importance and value of personal record keeping so we can understand where we came from, who we are now, and what we’d like to be in the future.