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Rethinking Rock Bottom

Foundations For Change

Rethinking Rock Bottom

A monthly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rethinking Rock Bottom

Foundations For Change

Rethinking Rock Bottom

Episodes
Rethinking Rock Bottom

Foundations For Change

Rethinking Rock Bottom

A monthly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Rethinking Rock Bottom

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Treatment providers spend significant amounts of time having vulnerable conversations with people but rarely share their own stories. On this final episode of the first season of “Rethinking Rock Bottom”, hosts Dr. Carrie Wilkens and Reverend J
“When we start attending to our wounds, our need to self-medicate the pain lessens, and the healing can finally begin.” On this episode, we talk with Dr. Felecia Pullen, the founder, President, and CEO of Pillars and Let’s Talk SAFETY, Inc. In
This episode we speak with Dave and Tina, parents whose son, Craig, struggled with his mental health from a young age. As he got older, substances entered the picture as well. When Dave and Tina tried to help, they found themselves ping-ponging
Warning: This episodes discusses the loss of a child due to a substance related death. When Becky’s daughter Katie began struggling with substances, Becky was repeatedly told by friends, family and professionals to disconnect and let her hit ro
Watching a loved one struggle with substances is always confusing and painful, but from the perspective of a sibling, it can be particularly hard to understand. Even though siblings often notice the substance use before the rest of the family,
Far more effective than shaming and blaming, a willingness to remain open and supportive has the power to strengthen relationships with loved ones who are on the road to recovery from substances.  But that is only possible when you are willing
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