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Retrain your thoughts

A Health and Fitness podcast
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Retrain your thoughts is a collection of recordings focused on stimulating you to live from the heart and find happiness in each moment.


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I love. and accept. myself. just the way I am.
This begins as a spoken affirmation, then slides on into a singing affirmation and I bring it on home with a slow and earnest spoken affirmation.
butterfly floating free alights so gently on the branch of a tree below he notices a clear empty shell a nearby frog says, "here once you did dwell" Oh no mr. frog that cannot be for I am a butterfly and I have always flown free
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Podcast Details
Nov 19th, 2007
Latest Episode
Jul 1st, 2011
Release Period
No. of Episodes
Avg. Episode Length
1 minute

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