In this episode, we explore the vulnerable and inspiring story of Remington Riggs Bassett, a former missionary whose journey of grief, recovery, and purpose offers hope to others navigating their post-mission life. His candid reflections on loss, mental health, career pivots, and finding meaning post-mission serve as a beacon for return missionaries feeling lost or overwhelmed.

Key Topics

• The impact of sports injuries and early life challenges on identity
• The process of serving a mission and how growth can come from relationships
• Navigating grief after the loss of a child and emotional isolation
• The importance of community, support, and seeking help in healing
• Transitioning careers: from energy analysis to mental health counseling
• The power of vulnerability, honesty, and embracing pain as part of growth
• Practical advice for return missionaries feeling purposeless or fearful
• The significance of gratitude and daily routines in mental health recovery
• The role of faith, resilience, and intentional self-care in moving forward

Timestamps

00:00 - Introduction: Embracing vulnerability in post-mission life

00:25 - How sports injuries shifted your outlook on life

01:48 - Did you always want to serve a mission?

02:43 - Summarizing a fulfilling and challenging mission

03:27 - Returning home and adapting to family changes in London

04:39 - Growing up moving frequently and how it prepared you for change

06:24 - Losing Piper: Processing grief and feeling isolated

07:46 - Supporting Megan after loss and the importance of emotional connection

08:48 - Finding purpose in mental health work and career transition

12:28 - Navigating low points and addiction recovery

14:37 - Returning to school and how pain led to new passions

16:57 - Advice for return missionaries in dark places

17:58 - Practical steps: Gratitude, self-care, and building purpose

18:13 - Overcoming the fear of the unknown through faith and gratitude

20:14 - Closing thoughts: Embracing the valleys and peaks of life

Resources & Links

• Therapist & Counselor Resources
• Mental Health Support & Tips