⚠️ Trigger Warning: This conversation contains content about suicide and self-harm, which some listeners may find disturbing.

On today’s show, I’m speaking with Karishma. I met Karisha back in 2010 in university. After graduating, she went on to get a master's in mental health and has been working in the space ever for many years now. In our chat today, we talk about her complicated relationship with Stephen's, the things she loved about her time, and the things she didn’t. We also talk a lot about mental health and her everyday experiences and challenges with it. I learned a ton from this conversation and I hope you do too!

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