Episode from the podcast
#337-Kate Galliett: The Caretaker Of Your Body (1 of 4)
Released Thursday, 23rd December 2021
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I'm very excited to welcome back Kate Galliett to the show for our next 4-part series. Kate was previously on Episodes #123 and #272. This time, we're reconnecting initially in promotion of her new book "Becoming Unbreakable" which we'll be chatting about throughout the series but our first episode actually takes a few steps back. Kate and I talk a little bit about our origin stories into this industry and how the way we treated our bodies and evolved with them has shaped the way we coach.
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Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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