In this episode you use visualization to relax and expand yourself out of being small and constricted to the expansive beauty of the night sky. This episode's voiced portion ends with positive, affirming statements and the music continues allowing you to gently drift into peaceful sleep.           
Background music is Binaural Beats 4Hz Brain Wave Drowsy          
Written, hosted and edited by certified life coach Daleena Ewbank.             
Rewind Relax Release website https://rewindrelaxrelease.com/                       New Choices Coaching  website  https://newchoicescoaching.com/                 
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