How much of how you see yourself is influenced by other people's opinions?

Why is it so hard to stop caring about what others think—and should we even try? 

In this episode we unpack the powerful role that external opinions play in shaping your self-concept, especially in the humanitarian world where empathy and connection run deep. 

You’ll discover: 

• why “just stop caring” advice doesn’t work, 
• how your brain is wired to seek approval, 
• and the hidden ways this impacts your decisions, confidence, and energy. 

Most importantly, you’ll learn: 

• how to find balance between caring too much and not enough,
• a practical, grounded roadmap to handle external feedback without spiraling and in alignment with your values. 

If you’ve ever overanalyzed a comment, held yourself back, or felt shaken by what others think, this episode will give you clarity, perspective, and tools to move forward with more confidence and self-trust. 

Bonus: DOWNLOAD the "What to do with other people's opinions" Decision Tree on rewiredforgood.com. 

If you know someone who could benefit from listening to this podcast, please SEND IT TO THEM, SHARE,  RATE and REVIEW it so the importance and tools for self-care can reach and help more aid workers!

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